Yoga Teacher University | Martin | Activity https://yogateacher.university/members/admin/activity/ Activity feed for Martin. Sun, 31 May 2026 10:35:21 +0100 https://buddypress.org/?v=1.8.4 en-US 30 hourly 2 e5f0875766efe971c1f0565d58fbb1b5 Martin posted a new quiz. https://yogateacher.university/?p=78823 Sun, 14 Mar 2021 12:52:08 +0100 0 bad705cd5448a1c11562d52e446d6d42 Martin posted a new lesson. https://yogateacher.university/?p=78767 Tue, 26 Jan 2021 19:58:09 +0100 0 c6a830a2841947dcb83285626c5c2d86 Martin posted a new lesson. https://yogateacher.university/?p=78273 Sun, 22 Nov 2020 12:38:57 +0100 Teaching your first class

WhatsApp Group This is the WhatsApp group for this teacher training. If you have already joined the group, you do not need to do anything.…

]]> 0 2fce2072d59595cad7242982fee988a0 Martin posted a new post. https://yogateacher.university/?p=78101 Sun, 15 Nov 2020 14:57:02 +0100
Quiz: Teaching Beginners
]]> a1f588ce56e176e6065ddf0c576ef8b3 Martin posted a new post. https://yogateacher.university/?p=78096 Sun, 15 Nov 2020 14:54:48 +0100
Quiz: Yoga & Injuries
]]> 007e88e2a2f1d34cce383f241c59985e Martin posted a new post. https://yogateacher.university/?p=78083 Sun, 15 Nov 2020 12:49:14 +0100
Quiz: Teaching a Yoga Class & Anatomy
]]> 2a79c4c69e44545b51fd37267ebc41ba Martin posted a new post. https://yogateacher.university/?p=78078 Sun, 15 Nov 2020 12:44:05 +0100
Quiz: Anatomy for Yoga Teachers I
]]> 28b19c15e503cf6c624e8c8f0eadf941 Martin posted a new post. https://yogateacher.university/?p=78071 Sun, 15 Nov 2020 11:33:10 +0100
Quiz: Yoga Philosophy
]]> 8c5f33ffbe5962b744eba3256ade1dee Martin posted a new quiz. https://yogateacher.university/?p=77888 Sat, 31 Oct 2020 09:28:04 +0100 0 8c0cacb33636e3c9ff7ce55620cd01e7 Martin replied to a discussion in the forum Online Courses - Ask Questions https://yogateacher.university/forums/discussion/ask-questions/#post-77622 Sat, 29 Feb 2020 18:02:06 +0100 Reply to Ask Questions!

Yes, totally agree. But I see that you have figured out the correct answers in the meantime. Good job 🙂

]]> e5bb9759232bd1223bef82615ef4e6b0 Martin posted a new quiz. https://yogateacher.university/?p=77572 Sun, 23 Feb 2020 11:18:26 +0100 0 1054f95c76bad5ed7638301bf71c1f84 Martin posted a new post. https://yogateacher.university/?p=77469 Sun, 05 Jan 2020 18:10:30 +0100
Benefits of Yoga: Harvard Medical School Report

Harvard Medical School published a comprehensive special report on Yoga in 2017. According to this research, Yoga has proven to be effective in improving both physical and mental well-being in very important areas.

]]> e8b8a98c2283cf8e7efb826bd53bfec5 Martin posted a new event, 200-Hour Vinyasa Yoga Teacher Training, Apr 11 - Dec 06, 2020, in Basel, Switzerland https://yogateacher.university/news-feed/p/24/ Thu, 28 Nov 2019 12:43:18 +0100 This training will change your life! Follow your dream – become a yoga teacher in 2020! YogaAlliance certified, world-wide recognition. We are looking forward to being with…

]]> 0 9707c23a99f78fb1c61f2eff00a126c8 Martin posted a new lesson. https://yogateacher.university/?p=76268 Tue, 12 Nov 2019 02:42:27 +0100 0 80a543e510583be022515cd43259e892 Martin posted a new lesson. https://yogateacher.university/?p=76266 Tue, 12 Nov 2019 02:36:34 +0100 0 a036e634ada340fbe2858ece39115b49 Martin posted a new lesson. https://yogateacher.university/?p=76264 Tue, 12 Nov 2019 02:31:23 +0100 0 58265ebb2d0fcd9f73e4dd00eb5b2bf5 Martin posted a new lesson. https://yogateacher.university/?p=76262 Tue, 12 Nov 2019 02:29:59 +0100 0 da83cf4f582e1b86019cb49c3b96cd1e Martin updated their profile https://yogateacher.university/news-feed/p/15/ Mon, 11 Nov 2019 20:27:56 +0100 0 af8d19f0dfc69957c5fca6db055eb9a9 Martin started a new discussion in the forum Online Courses - Ask Questions https://yogateacher.university/forums/discussion/ask-questions/ Mon, 11 Nov 2019 16:50:42 +0100 Ask Questions!

Ask any questions you might have about the content of one of our online courses.  Please reference the respective course in the question title, e.g. “Anatomy: what does this and that mean?” If you want to get an automatic email when a response to your question is posted, tick the box “Notify me of replies via email.” If you want to get…

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]]> e333285c595288762da3214cd0645a28 Martin posted a new quiz. https://yogateacher.university/?p=76176 Fri, 08 Nov 2019 20:52:14 +0100 0 bf61d8816a956ca36154d755ecb2001d Martin posted a new quiz. https://yogateacher.university/?p=76163 Fri, 08 Nov 2019 20:51:18 +0100 0 81a4f1fc606ac9a532275fa5a5ca1750 Martin posted a new quiz. https://yogateacher.university/?p=76139 Thu, 07 Nov 2019 11:42:26 +0100 0 c7b28abf5ab8c8abdbff4532bf183094 Martin posted a new event, 4-Day Yin Yoga Teacher Training: Oct 03 - 04 & Oct 31 - Nov 01 2020 in Basel, Switzerland https://yogateacher.university/news-feed/p/35/ Thu, 31 Oct 2019 18:03:53 +0100 Be Yinspired! This YogaAlliance certified 4-day Yin Yoga teacher training will enable you to teach Yin Yoga classes at an internationally high standard. Dive deep…

]]> 0 20b1f687860fd6f732ce81b3b118f29b Martin updated their profile https://yogateacher.university/news-feed/p/7/ Sun, 15 Sep 2019 09:32:52 +0100 0 c18e72f4cf1d52d1f745593396f199aa Martin added the event Yin Yoga Teacher Training https://yogateacher.university/news-feed/p/6/ Thu, 29 Aug 2019 06:02:16 +0100 0 6ae84e102471ce6e2cda7278208103e5 Martin started a new discussion in the forum Playlists https://yogateacher.university/forums/discussion/test/ Thu, 22 Aug 2019 15:30:36 +0100 Relaxing mantras

One of my favorite playlists for yin yoga, restorative yoga, or as background music for massages: 

]]> 83cb50b607d4a1a6cc6dbbd2bcb45c45 Martin changed their photo https://yogateacher.university/news-feed/p/2/ Wed, 26 Jun 2019 09:48:26 +0100 0 5f3283072f7c32520325eccdad2b9f9d Martin posted a new lesson. https://yogateacher.university/?p=74104 Wed, 28 Nov 2018 08:44:23 +0100 0 580f9a02ae76873aa4fc90fb7594760d Martin posted a new lesson. https://yogateacher.university/?p=74064 Tue, 27 Nov 2018 06:51:09 +0100 0 cbcdd28440f1fd3a15cf14a9cb787455 Martin posted a new lesson. https://yogateacher.university/?p=74058 Tue, 27 Nov 2018 06:15:24 +0100 0 2269917c93660c17c0c156ee182dda65 Martin posted a new course. https://yogateacher.university/?p=74022 Tue, 27 Nov 2018 06:09:40 +0100
Yoga Nidra

Introduction to Yoga Nidra.

]]> 0 4a00e042a27e097968b6af9d10ced5b5 Martin posted a new lesson. https://yogateacher.university/?p=73844 Sun, 11 Nov 2018 14:56:57 +0100 Introduction Kirtan & Mantras

[vc_row][vc_column][vc_custom_heading text=”Kirtan” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes”][vc_column_text]Kirtan = adoration, or praising, of the divine.[/vc_…

]]> 0 e0c882604e49ecc5976b05524e94966b Martin posted a new course. https://yogateacher.university/?p=73841 Sun, 11 Nov 2018 14:53:13 +0100
Kirtan & Mantras

Introduction to kirtan and mantras

]]> 0 ad1cebe886663ad23cb888376236f367 Martin posted a new lesson. https://yogateacher.university/?p=72758 Thu, 04 Oct 2018 07:05:59 +0100 0 b1d3f5e9a804e3bfd6399f91a7e67652 Martin posted a new lesson. https://yogateacher.university/?p=71377 Sat, 22 Sep 2018 10:16:35 +0100 0 5ed2959df7540a245d4b1d63fffb024e Martin posted a new lesson. https://yogateacher.university/?p=71317 Fri, 21 Sep 2018 12:38:01 +0100 TT200 Final Exams

Click here to start exams >

]]> 0 50a77914a7a118eecc6a548616564aca Martin posted a new post. https://yogateacher.university/?p=70109 Wed, 07 Feb 2018 10:48:35 +0100
Externally rotating the upper arms in down dog can cause injuries

Externally rotating your upper arms might just be the thing that causes shoulder pain for your students. Fasten your seatbelt and watch this video – published in 2017 by a very experienced yoga teacher, PhD, and…

]]> 6e210677d783adc2b7c4e87926a272df Martin posted a new lesson. https://yogateacher.university/?p=69939 Sun, 28 Jan 2018 23:55:45 +0100 0 6ed7e28a544aaf8d210c4560089caf12 Martin posted a new post. https://yogateacher.university/?p=69375 Wed, 17 Jan 2018 11:14:37 +0100
Documentary: Yoga and Injuries (German)

2013 documentary (German TV) about yoga and injuries. The following video features Dr. GĂĽnter Niessen, medical doctor, orthopaedic surgeon, physical therapist, Aryuvedic doctor and yoga therapist. He talks about…

]]> f04fba47773e4fdc8459359fc9dc1495 Martin posted a new course. https://yogateacher.university/?p=65064 Tue, 26 Dec 2017 03:43:55 +0100
200-Hour Yoga Teacher Training

200-Hour Vinyasa Yoga Teacher Training (8 months).

]]> 0 6746214c8d2f74d18781fd3c3ebde1d2 Martin posted a new post. https://yogateacher.university/?p=77173 Wed, 20 Dec 2017 21:40:03 +0100
Pranayama ... Dalai Lama Style

Especially beginners often struggle with pranayama techniques like nadhi sodhana. So I was looking for a good alternative. After hours of unsuccessful research, I said to myself: “Wait a minute, let’s check wha…

]]> a671c1a5fe878b96bad5f50113a4679c Martin posted a new topic. https://yogateacher.university/?p=64818 Mon, 09 Oct 2017 13:32:11 +0100 Josh Summers' Yin Yoga Sequences

About Josh Summers’ Yin Yoga sequences Josh likes to structure his yin yoga sequences according to the main meridians of Chinese Medicine. However, you do…

]]> 0 78404f5fa425d0c81ae7dc57d2333bce Martin posted a new topic. https://yogateacher.university/?p=64561 Wed, 04 Oct 2017 06:28:44 +0100 Shoulders

General overview of shoulder anatomy Shoulder impingement What this means for teaching yoga poses and yin yoga poses This information applies to all styles of…

]]> 0 54c5bbf209363d0165e991cc5194b626 Martin posted a new topic. https://yogateacher.university/?p=64527 Mon, 02 Oct 2017 05:44:50 +0100 Ask for injuries at the beginning

At the beginning of the class, ask each student for their name and about existing or past injuries Emphasise in the beginning and several times…

]]> 0 3f02dd0e67013dbfd60cfba76bb12833 Martin posted a new topic. https://yogateacher.university/?p=64526 Sun, 01 Oct 2017 17:52:09 +0100 Hips

General overview of hip anatomy Hip impingement Hip impingement occurs when the neck of the thigh bone bumps agains the labrum, a rubbery protective ring…

]]> 0 3fbbb6e2788d7d103a1aa6945e27ad35 Martin posted a new topic. https://yogateacher.university/?p=64525 Sun, 01 Oct 2017 17:49:31 +0100 Spine

General overview of the spine IMPORTANT Please be patient – this is NOT a YouTube video, but it is streamed from my DropBox server. The…

]]> 0 c3ed755c92e61fe4056cde58af2f6cf5 Martin posted a new topic. https://yogateacher.university/?p=64524 Sun, 01 Oct 2017 17:40:50 +0100 Fascia

See what fascia really looks like In the previous modules you have learned that fascia is one type of connective tissue. It can be helpful…

]]> 0 ec22f93f428aed287607c336f173f119 Martin posted a new topic. https://yogateacher.university/?p=64523 Sun, 01 Oct 2017 17:39:07 +0100 Knee

General overview of knee anatomy Anatomy of the meniscus IMPORTANT Please be patient – this is NOT a YouTube video, but it is streamed from…

]]> 0 3bba56c6ce72569b28e0a8356490674f Martin posted a new topic. https://yogateacher.university/?p=64522 Sun, 01 Oct 2017 17:36:44 +0100 Connective Tissue, Muscles & Nervous System

IMPORTANT Please be patient – this is NOT a YouTube video, but it is streamed from my DropBox server. The video below might take a…

]]> 0 cdd4d5f99783de8e6932b84f50d7d7ff Martin posted a new topic. https://yogateacher.university/?p=64521 Sun, 01 Oct 2017 17:33:09 +0100 Tension & Compression

IMPORTANT Please be patient – this is NOT a YouTube video, but it is streamed from my DropBox server. The video below might take a…

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