Yoga Nidra
Introduction to Yoga Nidra.
Category: TT200 (8m)
Kirtan & Mantras
Introduction to kirtan and mantras
Teaching a Yoga Class
How to teach a vinyasa yoga class from start to end. Covers topics such as theming a class, class structure and sequencing, teacher demonstrations, and…
Pranayama & Meditation
Introduction to pranayama and meditation targeted at students enrolled in a 200-hour yoga teacher training or similar.