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Quiz: Anatomy – Psoas & Latissimus

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Quiz: Anatomy – Psoas & Latissimus

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Question 1 of 6

1. Question
In down dog, the latissimus has to stretch.
- True
- False
Correct

Incorrect
Question 2 of 6

2. Question
In wheel, the psoas has to contract.
- True
- False
Correct

Incorrect
Question 3 of 6

3. Question
In a wheel, the latissimus has to stretch.
- True
- False
Correct

Incorrect
Question 4 of 6

4. Question
What is the most likely reason a beginner cannot do a wheel pose?
- Lack of strength
- The student's spine is not flexible enough
- Lack of flexibility of the psoas muscles
- Lack of flexibility of the latissimus muscles
- Lack of flexibility of the psoas & latissimus muscles
- All of the above
Correct

Incorrect
Question 5 of 6

5. Question
In headstand, handstand, and forearm stand, the latissimus muscles has to …
- Stretch
- Contract
Correct

Incorrect
Question 6 of 6

6. Question
When your job requires you to sit in front of a computer most of the time, both your latissimus and psoas muscles are getting …
- Strong and stiff
- Weak and stiff
Correct

Incorrect

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