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    Category: Anatomy & Physiology

    Externally rotating the upper arms in down dog can cause injuries

    Externally rotating your upper arms might just be the thing that causes shoulder pain for your students. Fasten your seatbelt and watch this video - p…
    Martin February 7, 2018
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    Documentary: Yoga and Injuries (German)

    2013 documentary (German TV) about yoga and injuries. The following video features Dr. Günter Niessen, medical doctor, orthopaedic surgeon, physical …
    Martin January 17, 2018
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    Anatomy for Yoga Teachers I

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    ©  Martin Becker