€8,00
Release the tension of your workday, connect to your self on the mat and let your body and mind slide into sweet relaxation.
Practice anywhere, any time, no need for internet connection: with the purchase of this video you get a file that you can download to your computer / ipad / iPhone!
IMPORTANT NOTE: If you have done less than 5 hours of yoga with a certified yoga teacher, please go to a begnners’ class or workshop before practicing with this video. Suitable for all levels.
Release the tension of your workday, connect to your self on the mat and let your body and mind slide into sweet relaxation.
Practice anywhere, any time, no need for internet connection: with the purchase of this video you get a file that you can download to your computer / ipad / iPhone!
IMPORTANT NOTE: If you have done less than 5 hours of yoga with a certified yoga teacher, please do a beginners’ workshop before practicing with this video. Suitable for all levels.
| Teacher | Vanessa Gilson |
|---|---|
| Duration | 27:19 |
| Recording date | November 08, 2014 |
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